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Apr
21
SitStrong Virtual Workout Program - For Wheelchair Users

The SitStrong Program provides 30-minute workouts offered 3x/week:

Tuesday / Thursday / Saturday

10:30 am PDT

 

This program is normally $199, but due to the impact of the COVID-19 crisis on our clients and community, we have decided to offer this program on a Donation-basis! ** In addition, participants will receive a complimentary chair-based, shoulder maintenance routine (assisted or unassisted).

Classes begin April 21st and run through May 16th, 2020, with the goal of improving shoulder strength, increasing shoulder health, and achieving meaningful results.

 

** This class will be Free for current ADAPT Advanced clients, but interested current clients may donate as well if desired.

 

For more information CLICK HERE

Date
April 21
Time
10:30am - 11:30am (PDT)
Location Address
Zoom
Organizer email Address
jwarf@adapttraining.com