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May
19
Adapt Advanced SitStrong Program

The worst thing for any of us right now is to let “stay at home” mean “stay inactive”, which is why ADAPT Advanced is offering our virtual SitStrong live workout program for wheelchair users* that will help you get stronger and feel better.

 

The SitStrong provides 30-minute workouts offered 3x/week at 10:30 am PDT / 1:30 pm EST on Tuesdays, Thursdays, and Saturdays

 

Participants will receive a complimentary chair-based, shoulder maintenance routine (assisted or unassisted versions available).

 

Classes begin May 19thand run through June 13th, 2020

 

Cost: $50 (normally $199)

 

Limited spots remaining. For more information and registration CLICK HERE

Date
May 19
Time
10:30am - 11:00am (PDT)
Location Address
Zoom
Organizer email Address
jwarf@adapttraining.com